CINNAMON ROLLS vs CHEESE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 5 out of 11 nutrient categories
CINNAMON ROLLS: 5
vs
CHEESE DANISH: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 368 cal | 394 cal | |
| Protein | 3.5 g | 7.0 g | |
| Carbs | 54.4 g | 46.5 g | |
| Fat | 15.8 g | 19.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 85 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 421 MG | 394 MG |