CINNAMON ROLLS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
CINNAMON ROLLS: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 295 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 52.6 g | 40.2 g | |
| Fat | 15.8 g | 12.5 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 107 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 316 MG | 286 MG |