CINNAMON ROLLS vs OLD FASHIONED APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CINNAMON ROLLS: 4
vs
OLD FASHIONED APPLE PIE: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | OLD FASHIONED APPLE PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 237 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 52.6 g | 29.8 g | |
| Fat | 15.8 g | 13.2 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | OLD FASHIONED APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 316 MG | 228 MG |