CINNAMON ROLLS vs APPLE PIE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CINNAMON ROLLS: 6
vs
APPLE PIE: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 327 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 50.9 g | 38.1 g | |
| Fat | 15.8 g | 18.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CINNAMON ROLLS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 316 MG | 159 MG |