CINNAMON ROLLS vs CARAMEL TRES LECHES CAKE

Nutrition comparison per 100 g serving

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CARAMEL TRES LECHES CAKE wins in 8 out of 15 nutrient categories

CINNAMON ROLLS: 4 vs CARAMEL TRES LECHES CAKE: 8 (3 ties)

Overview

Nutrient	CINNAMON ROLLS	CARAMEL TRES LECHES CAKE	Winner
Calories	375 cal	278 cal
Protein	7.8 g	3.8 g
Carbs	60.9 g	39.2 g
Fat	10.9 g	12.7 g
Fiber	1.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	CARAMEL TRES LECHES CAKE	Winner
Folate, total	0 UG	30 UG
Niacin	0 MG	0.5 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ROLLS	CARAMEL TRES LECHES CAKE
Calcium, Ca	0 MG	127 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	406 MG	177 MG
Zinc, Zn	0 MG	0.8 MG

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