CINNAMON ROLLS vs CAKE

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 5 out of 10 nutrient categories

CINNAMON ROLLS: 5 vs CAKE: 3 (2 ties)

Overview

Nutrient	CINNAMON ROLLS	CAKE	Winner
Calories	375 cal	416 cal
Protein	7.8 g	2.6 g
Carbs	60.9 g	55.8 g
Fat	10.9 g	20.8 g
Fiber	1.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ROLLS	CAKE
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	406 MG	247 MG

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