CINNAMON ROLLS vs GLAZED YEAST RINGS
Nutrition comparison per 100 g serving
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GLAZED YEAST RINGS wins in 4 out of 10 nutrient categories
CINNAMON ROLLS: 3
vs
GLAZED YEAST RINGS: 4
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | GLAZED YEAST RINGS | Winner |
|---|---|---|---|
| Calories | 377 cal | 371 cal | |
| Protein | 4.9 g | 4.8 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 16.4 g | 16.1 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | GLAZED YEAST RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 328 MG | 403 MG |