CINNAMON ROLLS vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 6 out of 10 nutrient categories
CINNAMON ROLLS: 0
vs
BISCUITS: 6
(4 ties)
Overview
| Nutrient | CINNAMON ROLLS | BISCUITS | Winner |
|---|---|---|---|
| Calories | 341 cal | 233 cal | |
| Protein | 4.6 g | 7.0 g | |
| Carbs | 52.3 g | 48.8 g | |
| Fat | 11.4 g | 2.3 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 682 MG | 860 MG |