CINNAMON ROLLS vs POWDERED DONUT DELITES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CINNAMON ROLLS: 6
vs
POWDERED DONUT DELITES: 2
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | POWDERED DONUT DELITES | Winner |
|---|---|---|---|
| Calories | 360 cal | 415 cal | |
| Protein | 4 g | 3.8 g | |
| Carbs | 52 g | 54.7 g | |
| Fat | 14 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | POWDERED DONUT DELITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | POWDERED DONUT DELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 200 MG | 415 MG |