CINNAMON ROLLS vs DONUTS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 11 nutrient categories
CINNAMON ROLLS: 5
vs
DONUTS: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 54.4 g | 54.7 g | |
| Fat | 15.8 g | 15.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 404 MG | 438 MG |