CINNAMON ROLLS vs TEXAS GARLIC TOAST
Nutrition comparison per 100 g serving
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TEXAS GARLIC TOAST wins in 7 out of 10 nutrient categories
CINNAMON ROLLS: 2
vs
TEXAS GARLIC TOAST: 7
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 295 cal | 300 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 54.6 g | 42.5 g | |
| Fat | 6.8 g | 11.3 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 3 MG | |
| Potassium, K | 72 MG | 125 MG | |
| Sodium, Na | 250 MG | 575 MG |