CINNAMON ROLLS vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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WHITE DINNER ROLLS wins in 5 out of 11 nutrient categories
CINNAMON ROLLS: 4
vs
WHITE DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 303 cal | 263 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 50.5 g | 50 g | |
| Fat | 9.1 g | 4.0 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 424 MG | 342 MG |