CINNAMON ROLLS vs PIE CRUST

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 5 out of 10 nutrient categories

CINNAMON ROLLS: 5 vs PIE CRUST: 3 (2 ties)

Overview

Nutrient	CINNAMON ROLLS	PIE CRUST	Winner
Calories	341 cal	404 cal
Protein	4.6 g	2.1 g
Carbs	52.3 g	48.9 g
Fat	11.4 g	23.4 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ROLLS	PIE CRUST
Calcium, Ca	0 MG	43 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	682 MG	702 MG

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