CINNAMON ROLLS vs OLD FASHIONED DONUTS
Nutrition comparison per 100 g serving
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OLD FASHIONED DONUTS wins in 5 out of 10 nutrient categories
CINNAMON ROLLS: 4
vs
OLD FASHIONED DONUTS: 5
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calories | 377 cal | 421 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 52.5 g | 59.7 g | |
| Fat | 16.4 g | 19.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 160 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 328 MG | 386 MG |