CINNAMON ROLLS vs MINI POWDERED SUGAR DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 6 out of 13 nutrient categories
CINNAMON ROLLS: 6
vs
MINI POWDERED SUGAR DONUTS: 4
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | MINI POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 426 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 55.7 g | 51.1 g | |
| Fat | 12.9 g | 23.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | MINI POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | MINI POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Sodium, Na | 357 MG | 404 MG |