CINNAMON ROLLS vs MAYFAIR FARM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNAMON ROLLS: 4
vs
MAYFAIR FARM: 4
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | MAYFAIR FARM | Winner |
|---|---|---|---|
| Calories | 368 cal | 409 cal | |
| Protein | 5.3 g | 7.6 g | |
| Carbs | 52.6 g | 43.9 g | |
| Fat | 15.8 g | 24.2 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | MAYFAIR FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | MAYFAIR FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 91 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 298 MG | 273 MG |