CINNAMON ROLLS vs CUPCAKES

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 8 out of 10 nutrient categories

CINNAMON ROLLS: 8 vs CUPCAKES: 0 (2 ties)

Overview

Nutrient	CINNAMON ROLLS	CUPCAKES	Winner
Calories	368 cal	400 cal
Protein	5.3 g	2.4 g
Carbs	52.6 g	62.4 g
Fat	15.8 g	16.5 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ROLLS	CUPCAKES
Calcium, Ca	70 MG	0 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	298 MG	271 MG

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