CINNAMON ROLLS vs TRIPLE CHOCOLATE DONUT
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 13 nutrient categories
CINNAMON ROLLS: 6
vs
TRIPLE CHOCOLATE DONUT: 3
(4 ties)
Overview
| Nutrient | CINNAMON ROLLS | TRIPLE CHOCOLATE DONUT | Winner |
|---|---|---|---|
| Calories | 375 cal | 410 cal | |
| Protein | 7.8 g | 3.3 g | |
| Carbs | 60.9 g | 47.5 g | |
| Fat | 10.9 g | 23.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | TRIPLE CHOCOLATE DONUT | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | TRIPLE CHOCOLATE DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 406 MG | 393 MG |