CINNAMON ROLLS vs FRESHLY BAKED APPLE PIE

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 7 out of 13 nutrient categories

CINNAMON ROLLS: 7 vs FRESHLY BAKED APPLE PIE: 3 (3 ties)

Overview

Nutrient	CINNAMON ROLLS	FRESHLY BAKED APPLE PIE	Winner
Calories	375 cal	276 cal
Protein	7.8 g	1.6 g
Carbs	60.9 g	39.0 g
Fat	10.9 g	13.8 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	FRESHLY BAKED APPLE PIE	Winner
Niacin	2.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	CINNAMON ROLLS	FRESHLY BAKED APPLE PIE
Calcium, Ca	31 MG	16 MG
Iron, Fe	2.3 MG	0.9 MG
Sodium, Na	406 MG	187 MG

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