CINNAMON ROLLS vs FLAKY JUMBO BISCUITS

Nutrition comparison per 100 g serving

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FLAKY JUMBO BISCUITS wins in 8 out of 15 nutrient categories

CINNAMON ROLLS: 2 vs FLAKY JUMBO BISCUITS: 8 (5 ties)

Overview

Nutrient	CINNAMON ROLLS	FLAKY JUMBO BISCUITS	Winner
Calories	341 cal	316 cal
Protein	4.6 g	7.0 g
Carbs	52.3 g	45.6 g
Fat	11.4 g	12.3 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	FLAKY JUMBO BISCUITS	Winner
Folate, total	0 UG	70 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON ROLLS	FLAKY JUMBO BISCUITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	682 MG	965 MG

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