CINNAMON ROLLS vs WHITE CORN GRIDDLE CAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 12 nutrient categories
CINNAMON ROLLS: 5
vs
WHITE CORN GRIDDLE CAKE: 4
(3 ties)
Overview
| Nutrient | CINNAMON ROLLS | WHITE CORN GRIDDLE CAKE | Winner |
|---|---|---|---|
| Calories | 300 cal | 136 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 59 g | 30 g | |
| Fat | 6 g | 0 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | WHITE CORN GRIDDLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | WHITE CORN GRIDDLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 370 MG | 190 MG |