CINNAMON ROLLS vs READY TO BAKE PIE CRUSTS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 7 out of 11 nutrient categories
CINNAMON ROLLS: 7
vs
READY TO BAKE PIE CRUSTS: 2
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | READY TO BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 303 cal | 444 cal | |
| Protein | 4.0 g | 3.7 g | |
| Carbs | 56.6 g | 44.4 g | |
| Fat | 7.1 g | 25.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | READY TO BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | READY TO BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 525 MG | 519 MG |