CINNAMON ROLLED CREPE vs STROOPWAFELS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLED CREPE wins in 5 out of 11 nutrient categories
CINNAMON ROLLED CREPE: 5
vs
STROOPWAFELS: 2
(4 ties)
Overview
| Nutrient | CINNAMON ROLLED CREPE | STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 406 cal | 466 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 62.5 g | 62.1 g | |
| Fat | 12.5 g | 20.7 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLED CREPE | STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLED CREPE | STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 259 MG |