CINNAMON ROLL PANCAKE MIX vs CUPCAKE MIX
Nutrition comparison per 100 g serving
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CINNAMON ROLL PANCAKE MIX wins in 6 out of 10 nutrient categories
CINNAMON ROLL PANCAKE MIX: 6
vs
CUPCAKE MIX: 3
(1 ties)
Overview
| Nutrient | CINNAMON ROLL PANCAKE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 446 cal | 367 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 73.0 g | 90 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL PANCAKE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 189 MG | 100 MG | |
| Sodium, Na | 392 MG | 433 MG |