CINNAMON ROLL MUFFINS vs ORIGINAL CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CINNAMON ROLL MUFFINS wins in 6 out of 11 nutrient categories
CINNAMON ROLL MUFFINS: 6
vs
ORIGINAL CHEESE RAVIOLI: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLL MUFFINS | ORIGINAL CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 158 cal | 218 cal | |
| Protein | 8.8 g | 10.9 g | |
| Carbs | 28.1 g | 32.7 g | |
| Fat | 7.9 g | 4.6 g | |
| Fiber | 8.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL MUFFINS | ORIGINAL CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLL MUFFINS | ORIGINAL CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Potassium, K | 284 MG | 111 MG | |
| Sodium, Na | 474 MG | 164 MG |