CINNAMON ROLL MIX vs PANKO CRISPY BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PANKO CRISPY BREADCRUMBS wins in 5 out of 10 nutrient categories
CINNAMON ROLL MIX: 3
vs
PANKO CRISPY BREADCRUMBS: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLL MIX | PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 335 cal | 357 cal | |
| Protein | 4.2 g | 14.3 g | |
| Carbs | 83.8 g | 71.4 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL MIX | PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,760 MG | 357 MG |