CINNAMON ROLL MIX vs PASSOVER MATZO MEAL

Nutrition comparison per 100 g serving

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PASSOVER MATZO MEAL wins in 4 out of 12 nutrient categories

CINNAMON ROLL MIX: 3 vs PASSOVER MATZO MEAL: 4 (5 ties)

Overview

Nutrient	CINNAMON ROLL MIX	PASSOVER MATZO MEAL	Winner
Calories	333 cal	400 cal
Protein	0 g	10 g
Carbs	83.3 g	83.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLL MIX	PASSOVER MATZO MEAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CINNAMON ROLL MIX	PASSOVER MATZO MEAL
Calcium, Ca	0 MG	27 MG
Iron, Fe	4 MG	0 MG
Potassium, K	0 MG	323 MG
Sodium, Na	500 MG	0 MG

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