CINNAMON ROLL MIGHTY MUFFIN vs CRANBERRY QUICK BREAD MIX
Nutrition comparison per 100 g serving
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CINNAMON ROLL MIGHTY MUFFIN wins in 5 out of 10 nutrient categories
CINNAMON ROLL MIGHTY MUFFIN: 5
vs
CRANBERRY QUICK BREAD MIX: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLL MIGHTY MUFFIN | CRANBERRY QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 36.4 g | 2.9 g | |
| Carbs | 41.8 g | 82.9 g | |
| Fat | 9.1 g | 5.7 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL MIGHTY MUFFIN | CRANBERRY QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 340 MG | 57 MG | |
| Sodium, Na | 636 MG | 628,571 MG |