CINNAMON ROLL MAPLE ICING vs PECAN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON ROLL MAPLE ICING: 5
vs
PECAN PIE: 5
(1 ties)
Overview
| Nutrient | CINNAMON ROLL MAPLE ICING | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 327 cal | 444 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 58.2 g | 47.9 g | |
| Fat | 9.1 g | 26.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL MAPLE ICING | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CINNAMON ROLL MAPLE ICING | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 364 MG | 289 MG |