CINNAMON ROLL HIGH PROTEIN SHAKE vs MALT SOY DRINK

Nutrition comparison per 100 g serving

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CINNAMON ROLL HIGH PROTEIN SHAKE wins in 16 out of 20 nutrient categories

CINNAMON ROLL HIGH PROTEIN SHAKE: 16 vs MALT SOY DRINK: 1 (3 ties)

Overview

Nutrient	CINNAMON ROLL HIGH PROTEIN SHAKE	MALT SOY DRINK	Winner
Calories	48 cal	56 cal
Protein	9.1 g	2.8 g
Carbs	0.9 g	8 g
Fat	0.9 g	1.6 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLL HIGH PROTEIN SHAKE	MALT SOY DRINK	Winner
Niacin	1.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.2 UG	0 UG
Vitamin C, total ascorbic acid	7 MG	0 MG
Vitamin K (phylloquinone)	9.1 UG	0 UG

Mineral	CINNAMON ROLL HIGH PROTEIN SHAKE	MALT SOY DRINK	Winner
Calcium, Ca	197 MG	0 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0.6 MG	0.7 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	188 MG	0 MG
Potassium, K	85 MG	0 MG
Selenium, Se	4 UG	0 UG
Sodium, Na	70 MG	50 MG

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