CINNAMON ROLL DRIZZLED KETTLE CORN vs GARLIC & HERB ALMONDS
Nutrition comparison per 100 g serving
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GARLIC & HERB ALMONDS wins in 6 out of 12 nutrient categories
CINNAMON ROLL DRIZZLED KETTLE CORN: 2
vs
GARLIC & HERB ALMONDS: 6
(4 ties)
Overview
| Nutrient | CINNAMON ROLL DRIZZLED KETTLE CORN | GARLIC & HERB ALMONDS | Winner |
|---|---|---|---|
| Calories | 548 cal | 600 cal | |
| Protein | 3.2 g | 20 g | |
| Carbs | 64.5 g | 20 g | |
| Fat | 29.0 g | 53.3 g | |
| Fiber | 6.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL DRIZZLED KETTLE CORN | GARLIC & HERB ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ROLL DRIZZLED KETTLE CORN | GARLIC & HERB ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 800 MG |