CINNAMON ROLL vs PIE
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 6 out of 10 nutrient categories
CINNAMON ROLL: 6
vs
PIE: 3
(1 ties)
Overview
| Nutrient | CINNAMON ROLL | PIE | Winner |
|---|---|---|---|
| Calories | 398 cal | 254 cal | |
| Protein | 5.3 g | 2.2 g | |
| Carbs | 54.0 g | 39.1 g | |
| Fat | 17.7 g | 10.1 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.7 MG |
Minerals
| Mineral | CINNAMON ROLL | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 301 MG | 138 MG |