CINNAMON ROLL vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 7 out of 11 nutrient categories
CINNAMON ROLL: 7
vs
GLAZED DONUT STICKS: 2
(2 ties)
Overview
| Nutrient | CINNAMON ROLL | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 372 cal | 447 cal | |
| Protein | 5.3 g | 2.1 g | |
| Carbs | 55.8 g | 57.5 g | |
| Fat | 14.2 g | 23.4 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 213 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 434 MG | 383 MG |