CINNAMON ROLL vs CINNAMON CRUMB LOAF CAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 5 out of 11 nutrient categories
CINNAMON ROLL: 5
vs
CINNAMON CRUMB LOAF CAKE: 1
(5 ties)
Overview
| Nutrient | CINNAMON ROLL | CINNAMON CRUMB LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 407 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 55.8 g | 55.8 g | Tie |
| Fat | 14.2 g | 18.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | CINNAMON CRUMB LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | CINNAMON CRUMB LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 434 MG | 416 MG |