CINNAMON ROLL vs CUP CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CUP CAKES wins in 6 out of 11 nutrient categories
CINNAMON ROLL: 3
vs
CUP CAKES: 6
(2 ties)
Overview
| Nutrient | CINNAMON ROLL | CUP CAKES | Winner |
|---|---|---|---|
| Calories | 404 cal | 356 cal | |
| Protein | 5.3 g | 2.2 g | |
| Carbs | 54.4 g | 57.8 g | |
| Fat | 19.3 g | 13.3 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | CUP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | CUP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 333 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 237 MG | 489 MG |