CINNAMON ROLL vs LEMON CAKE

Nutrition comparison per 100 g serving

Ad 468x60

CINNAMON ROLL wins in 9 out of 13 nutrient categories

CINNAMON ROLL: 9 vs LEMON CAKE: 2 (2 ties)

Overview

Nutrient	CINNAMON ROLL	LEMON CAKE	Winner
Calories	361 cal	364 cal
Protein	6.6 g	3.0 g
Carbs	65.6 g	50.5 g
Fat	8.2 g	17.2 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLL	LEMON CAKE	Winner
Niacin	2.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	CINNAMON ROLL	LEMON CAKE
Calcium, Ca	164 MG	61 MG
Iron, Fe	3.0 MG	1.1 MG
Sodium, Na	443 MG	273 MG

Ad 728x90