CINNAMON ROLL BARS vs PUMPKIN SPICE FIG BAR
Nutrition comparison per 100 g serving
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CINNAMON ROLL BARS wins in 5 out of 10 nutrient categories
CINNAMON ROLL BARS: 5
vs
PUMPKIN SPICE FIG BAR: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLL BARS | PUMPKIN SPICE FIG BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 351 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 53.3 g | 66.7 g | |
| Fat | 22.2 g | 7.9 g | |
| Fiber | 8.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL BARS | PUMPKIN SPICE FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 2 MG | |
| Iron, Fe | 2.2 MG | 36.8 MG | |
| Potassium, K | 644 MG | 0 MG | |
| Sodium, Na | 67 MG | 105 MG |