CINNAMON ROLL vs FRUIT SLICES
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 3 out of 10 nutrient categories
CINNAMON ROLL: 3
vs
FRUIT SLICES: 2
(5 ties)
Overview
| Nutrient | CINNAMON ROLL | FRUIT SLICES | Winner |
|---|---|---|---|
| Calories | 381 cal | 349 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 76.2 g | 86.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | FRUIT SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | FRUIT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 0 MG |