CINNAMON ROLL vs DONUT HOLES
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 6 out of 10 nutrient categories
CINNAMON ROLL: 6
vs
DONUT HOLES: 3
(1 ties)
Overview
| Nutrient | CINNAMON ROLL | DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 386 cal | 0 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 52.6 g | 0 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL | DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 421 MG | 0 MG |