CINNAMON ROLL vs SAVORY FOOD MADE FORM ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY FOOD MADE FORM ALMONDS wins in 5 out of 10 nutrient categories
CINNAMON ROLL: 3
vs
SAVORY FOOD MADE FORM ALMONDS: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLL | SAVORY FOOD MADE FORM ALMONDS | Winner |
|---|---|---|---|
| Calories | 556 cal | 456 cal | |
| Protein | 2.8 g | 7.0 g | |
| Carbs | 66.7 g | 35.1 g | |
| Fat | 30.6 g | 35.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | SAVORY FOOD MADE FORM ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | SAVORY FOOD MADE FORM ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Sodium, Na | 417 MG | 237 MG |