CINNAMON ROLL vs VARIETY PACK MINI MUFFIN

Nutrition comparison per 100 g serving

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CINNAMON ROLL wins in 8 out of 14 nutrient categories

CINNAMON ROLL: 8 vs VARIETY PACK MINI MUFFIN: 3 (3 ties)

Overview

Nutrient	CINNAMON ROLL	VARIETY PACK MINI MUFFIN	Winner
Calories	333 cal	373 cal
Protein	5.6 g	3.9 g
Carbs	50 g	47.1 g
Fat	13.0 g	19.6 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLL	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CINNAMON ROLL	VARIETY PACK MINI MUFFIN
Calcium, Ca	0 MG	39 MG
Iron, Fe	2 MG	2.1 MG
Phosphorus, P	111 MG	0 MG
Sodium, Na	333 MG	127 MG

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