CINNAMON RING CAKE vs POWDERED SUGAR DONUTS
Nutrition comparison per 100 g serving
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CINNAMON RING CAKE wins in 7 out of 11 nutrient categories
CINNAMON RING CAKE: 7
vs
POWDERED SUGAR DONUTS: 2
(2 ties)
Overview
| Nutrient | CINNAMON RING CAKE | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 467 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 52.6 g | 46.7 g | |
| Fat | 17.5 g | 30 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RING CAKE | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RING CAKE | POWDERED SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 246 MG | 350 MG |