CINNAMON RING CAKE vs HANDMADE SPANISH FIG CAKE WITH ALMONDS
Nutrition comparison per 100 g serving
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HANDMADE SPANISH FIG CAKE WITH ALMONDS wins in 6 out of 10 nutrient categories
CINNAMON RING CAKE: 3
vs
HANDMADE SPANISH FIG CAKE WITH ALMONDS: 6
(1 ties)
Overview
| Nutrient | CINNAMON RING CAKE | HANDMADE SPANISH FIG CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 320 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RING CAKE | HANDMADE SPANISH FIG CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 0 MG | 160 MG |