CINNAMON RICE PUDDING SNACK CUPS vs COCONUT CREAM DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RICE PUDDING SNACK CUPS wins in 5 out of 11 nutrient categories
CINNAMON RICE PUDDING SNACK CUPS: 5
vs
COCONUT CREAM DESSERT: 3
(3 ties)
Overview
| Nutrient | CINNAMON RICE PUDDING SNACK CUPS | COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 97 cal | 222 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 18.6 g | 24.4 g | |
| Fat | 1.8 g | 13.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RICE PUDDING SNACK CUPS | COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RICE PUDDING SNACK CUPS | COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 111 MG | 33 MG |