CINNAMON RAISIN SLICE BAGELS vs 8 GRAIN & SEED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
8 GRAIN & SEED BREAD wins in 7 out of 13 nutrient categories
CINNAMON RAISIN SLICE BAGELS: 3
vs
8 GRAIN & SEED BREAD: 7
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICE BAGELS | 8 GRAIN & SEED BREAD | Winner |
|---|---|---|---|
| Calories | 292 cal | 233 cal | |
| Protein | 10.6 g | 9.3 g | |
| Carbs | 61.1 g | 44.2 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 2.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICE BAGELS | 8 GRAIN & SEED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SLICE BAGELS | 8 GRAIN & SEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 233 MG | |
| Iron, Fe | 4.0 MG | 2.5 MG | |
| Sodium, Na | 327 MG | 419 MG |