CINNAMON RAISIN PREMIUM HOMESTYLE BREAD vs PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
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PLAIN MINI BAGELS wins in 8 out of 13 nutrient categories
CINNAMON RAISIN PREMIUM HOMESTYLE BREAD: 3
vs
PLAIN MINI BAGELS: 8
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 273 cal | 269 cal | |
| Protein | 9.1 g | 9.6 g | |
| Carbs | 57.6 g | 57.7 g | |
| Fat | 3.0 g | 1.0 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 192 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Sodium, Na | 485 MG | 558 MG |