CINNAMON RAISIN MAC NUT SWEETBREAD vs PLAIN BREAD STICKS
Nutrition comparison per 100 g serving
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PLAIN BREAD STICKS wins in 6 out of 10 nutrient categories
CINNAMON RAISIN MAC NUT SWEETBREAD: 3
vs
PLAIN BREAD STICKS: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN MAC NUT SWEETBREAD | PLAIN BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 233 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 66.1 g | 36.7 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN MAC NUT SWEETBREAD | PLAIN BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CINNAMON RAISIN MAC NUT SWEETBREAD | PLAIN BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 188 MG | 650 MG |