CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS vs CINNAMON BREAD

Nutrition comparison per 100 g serving

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CINNAMON BREAD wins in 6 out of 13 nutrient categories

CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS: 5 vs CINNAMON BREAD: 6 (2 ties)

Overview

Nutrient	CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS	CINNAMON BREAD	Winner
Calories	306 cal	316 cal
Protein	6.5 g	10.5 g
Carbs	56.5 g	52.6 g
Fat	7.3 g	7.9 g
Fiber	4.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS	CINNAMON BREAD	Winner
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	CINNAMON RAISIN BREAD MADE WITH WHOLE GRAINS	CINNAMON BREAD
Calcium, Ca	97 MG	211 MG
Iron, Fe	2.9 MG	2.8 MG
Sodium, Na	274 MG	421 MG

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