CINNAMON RAISIN BREAD vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BREAD wins in 5 out of 10 nutrient categories
CINNAMON RAISIN BREAD: 5
vs
HAMBURGER BUNS: 4
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 273 cal | 212 cal | |
| Protein | 6.1 g | 2.4 g | |
| Carbs | 54.6 g | 42.4 g | |
| Fat | 3.0 g | 2.9 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CINNAMON RAISIN BREAD | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Sodium, Na | 394 MG | 318 MG |