CINNAMON RAISIN BREAD vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 9 out of 14 nutrient categories

CINNAMON RAISIN BREAD: 2 vs ENRICHED WHITE BREAD: 9 (3 ties)

Overview

Nutrient	CINNAMON RAISIN BREAD	ENRICHED WHITE BREAD	Winner
Calories	306 cal	267 cal
Protein	6.1 g	8.9 g
Carbs	55.1 g	53.3 g
Fat	6.1 g	3.3 g
Fiber	2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BREAD	ENRICHED WHITE BREAD	Winner
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CINNAMON RAISIN BREAD	ENRICHED WHITE BREAD
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	4.4 MG
Potassium, K	204 MG	89 MG
Sodium, Na	490 MG	444 MG

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